✨ Dive into a realm of serenity and renewal with Alana and Christy as they lead you through a harmonious fusion of meditation, sound healing, and aromatherapy—a truly transformative experience awaits.
Here's what awaits you...
Meditation with Alana:
Join us for a blissful meditation experience led by Alana! Allow yourself to be gently guided through a soothing practice, centered on gentle breath work and mindfulness techniques. Let go of stress and tension as you immerse yourself in the present moment.
Sound Bath with Christy:
Surrender to the soothing vibrations of crystal singing bowls expertly played by Christy. These resonant tones will envelop you, guiding your mind into a state of profound relaxation and meditation. Christy will also weave in various other instruments, enhancing the sound healing journey and fostering balance within.
Aromatherapy with Essential Oils:
Throughout the session, Christy will offer carefully selected essential oils to complement your experience. These pure oils have the ability to influence emotions and deepen relaxation without harsh chemicals. You'll have the option to indulge in their aromatic benefits, further nurturing your path to inner peace and harmony.
Investment:
Secure your place in this transformative journey for just $35 per person. Bookings are essential as spaces are limited, ensuring an intimate and personalised session for all participants.
Please note: Essential oil usage is optional, and all oils used during the class are pure and safely diluted if they come in contact with the skin.
Don't let this opportunity slip away—reserve your spot today and embark on a journey of profound relaxation and renewal. ✨
When & where?
Time: 6pm - 8pm
Location: The NEST (9 John St, Branxton NSW 2335)
When: 04 May 2024
Yourself, a friend and a yoga mat if you have one. All props are provided if you do not have your own.
Yes, this practice is perfect for beginners.
"I have been going to prenatal and yin yoga classes with Alana for the last few weeks. Very easy to follow flows and movements, and Alana’s voice is very relaxing. So lucky to have such a beautiful little yoga spot in branxton close to my home! Can’t wait for tonight’s prenatal class :)"
"Had my first yoga session this afternoon and really enjoyed it, very easy to follow and was shown so many different poses and techniques. Keen for next week!"
"I attend the gentle flow class most Sunday afternoons. It is always such a lovely inviting and relaxing class but flows enough to get your heart rate up. Suitable for all levels of experience. Highly recommend."